When I came across https://ways2well.com/blog/ste....m-cell-therapy-vs-su , I liked that the article didn't just praise the therapy, but compared it to surgery in an honest way. I realized that sometimes you don't have to go under the knife right away — if the damage isn't too serious, you can try a gentler method. Stem cells offer the chance to repair tissue without large incisions, anesthesia, and a long recovery period. Now I think that before agreeing to surgery, it is worth considering this option.